Body Boot Camp combines cardiovascular activities with resistance training for a fun, group workout. You will never have a dull moment in this fast-paced, individually challenging class. Even in this group class environment, each individual is challenged at his & her own level and pushed to their potential. Workouts are held in various outdoor locations in beautiful Santa Barbara. We are the premiere fitness, training, and healthy living boot camp program in Santa Barbara County!
Contrasting true military style training, where name calling, hollering, and total control are the norm, the coach is much more like a good teacher who encourages, guides and helps participants to be successful in reaching their goals, giving extra attention where needed.
The program is designed for ALL fitness levels and is extremely helpful to those who are trying to get back into exercising on a regular basis in order to live a healthy lifestyle as well as for those who want to “up their game”. Boot Camp is an exciting outdoor, full-body conditioning fitness program designed to challenge, tone, and trim your body. Whether you’re a workout novice looking to jump-start a healthier lifestyle, training for a special event such as a wedding or high school reunion, or an athlete looking for a new challenge, this program can help you reach your fitness goals while enjoying it. Boredom is not an option!
By combining plyometrics, resistance and cardiovascular training that challenges you - you get an action packed workout in one exciting hour. If you’d like an example of our daily activities and Frequently Asked Questions (FAQ) as well our price list please request info below.
