Class Schedule

We have classes at various times throughout the day. Whether you are an Early Bird, a Late Riser, or someone who is just hitting your peak later in the day.

Shoreline Beach Cafe - All 6 AM sessions and Saturday 9 AM session

Shoreline Park Classes – Shoreline Dr & La Marina (CLOSEST CROSS-STREET): T & TH 6 PM sessions  

Bring an exercise mat or towel- as we do some work on the ground and water to keep you hydrated during training. Wear comfortable workout clothes, cross-training or running shoes, and a sports bra if you think you need one.